My Six-Week Body Makeover RESULTS

September 3, 2016

I knew the problem after I started the Six Week Body Makeover was either the sugar or something about my body/lifestyle that was under-burning calories. That’s why I didn’t just want to hear ‘cut the sugar’, without some explanation. For me, knowing details motivates me. I have done tons of research now and have gone way further than I had originally planned to. After research, my current plan is: –…

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My Green Smoothies Diet

June 7, 2010

A sound diet can help you combat herpes. But a great way to do that is just to incorporate green smoothies into your diet. And when I say green smoothie, I am talking about green, leafy vegetables blended with ripe fruit in a blender. Often when I say this, somebody in the audience says, but vegetables and fruit don’t combine well.┬áRight, that’s, that’s what we’re taught. It’s true. Vegetables and…

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